Events - Past and forthcoming
April, 2007
We will celebrate Easter with a special Body Blitz group class featuring the Great Egg Hunt, egg and spoon races, and lots of fun for the whole family. What a great way to enjoy fitness and involve the whole family! Bring you partners and kids, and join the fun on Easter Saturday the 7th of April. Bookings essential.
February, 2007
We trained our first international visitor. Nick left freezing London and spent a glorious three weeks in sunny Mornington. He dedicated a whole two hours almost every day to his training, and it was a great opportunity for us to use the sessions to showcase our beautiful corner of Australia. We did beach training, fitball sessions in Mornington park, and scenic bike tour sessions, and Nick got some great results in this short time. Well done, Nick!
January, 2007
Vanessa has started a new Body Blitz Charity Program. between January and July 2007, $1 of the session fee from every Body Blitz participant will be donated to the Heart Foundation. This is a great way to get fit and have fun while supporting the health of our community. Come and get involved!
January, 2007
The Nutritional Coaching Pack is redesigned and re-launched. This program includes a dietary analysis, complete nutritional program and recipe booklet, specific nutritional and psychological strategies, and ongoing monitoring and support.
August, 2006
The Inner Balance 1st year anniversary was celebrated with a sausage sizzle, martial arts display, tours of the newly renovated mezzanine floor, and face paining for the kids. A great day was had by all!
30th July, 2006
Vanessa leads the warm up for the first ever Mornington Bay Run. The FunRun follows a scenic course from Mornington Park up the esplanade to Beleura Hill Rd, to the Barkly Street Roundabout and back. This is a fantastic opportunity to increase awareness of Inner Balance, and for us to support a local fundraising initiative and community fitness!June, 2006
Renovations to the studio are finished! Since moving into the studio, we have tiled the reception and bathroom floor, built the front office, and fitted out the mezzanine level. The space upstairs is complete with bathroom and kitchenette, and provides a perfect area for meetings, seminars and small group training.May, 2006
A group of us attend the RSPCA Million Paws Walk in Hastings. A great day out with our best friends!
April, 2006
The Inner Balance monthly newsletter is created, and announces the launch of the Corporate Fitness Program.March, 2006
Body Blitz outdoor group classes begin. These classes are great fun, effective, and provide people with a cheaper and more accessible training option.August, 2005
Vanessa represented Inner Balance at a launch celebrating the alliance between Arthritis Victoria and The Peninsula Hot Springs. A two hour soak in the natural hot mineral pools after a crisp Riesling was the highlight of the day!August, 2005
Inner Balance sponsors local squash champion, Amelia Pittock, from Dromana. Amelia is ranked 3rd in Australia, and 29th in the world, and is undertaking strength and conditioning training with Vanessa.
August, 2005
First Article published in the 'Good Life - Peninsula Style', "Increasing Wellbeing, Achieving Inner Balance".